📚 Main Topics

1. Importance of Setup

   • The setup is crucial for improving ball striking.
   • Understanding the setup can lead to better performance on the course.

2. Ball Positioning

   • The ball should be positioned slightly behind the lead shoulder.
   • For mid-irons, the ball is typically three balls behind the center of the stance.

3. Geometry of the Swing

   • The lead arm and shaft create the radius of the swing, with the left shoulder as the center.
   • Proper alignment of the radius is essential for achieving a downward angle of attack.

4. Body Positioning

   • Feet should be flared out to facilitate hip movement during the swing.
   • Weight should favor the lead side (approximately 60/40) at setup to enhance balance and power.

5. Pelvis Positioning

   • The pelvis should be pushed slightly forward towards the target to maintain proper weight distribution.
   • This positioning helps in achieving a downward strike on the ball.

✨ Key Takeaways

• Setup MattersDon’t underestimate the importance of a proper setup; it lays the foundation for effective ball striking.
• Weight DistributionElite golfers typically start with more weight on their front foot, which is critical for a successful swing.
• Geometry UnderstandingFamiliarity with the swing's geometry can help players position themselves correctly for better shots.

🧠 Lessons

• Practice Proper SetupRegularly check your setup to ensure the ball is positioned correctly and your weight is forward.
• Focus on Body AlignmentFlare your feet and adjust your pelvis to improve your swing mechanics.
• Embrace AsymmetryRecognize that golf is not a symmetrical sport; adjust your stance and weight distribution accordingly for optimal performance.