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SALICYLIC ACID VS GLYCOLIC ACID | Which one should you use?

by Dr Dray

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📚 Main Topics

  • Chemical Properties

    • Glycolic Acid: An alpha hydroxy acid (AHA), water-soluble, small molecule.
    • Salicylic Acid: A beta hydroxy acid (BHA), lipid-loving, larger ring structure.
  • Mechanism of Action

    • Both acids dissolve the "glue" between skin cells, promoting exfoliation.
    • Glycolic acid penetrates deeper into the epidermis, improving hydration and collagen production.
    • Salicylic acid targets oiliness and penetrates pores, making it effective for acne.
  • Skin Conditions Treated

    • Both acids can improve skin texture, tone, and conditions like keratosis pilaris and sunspots.
    • Salicylic acid is FDA-approved for acne and warts, while glycolic acid is primarily a cosmetic ingredient.
  • Complementary Use

    • Glycolic acid can enhance the effects of retinol for anti-aging.
    • Salicylic acid complements retinoids by addressing acne and inflammation.
  • Side Effects and Precautions

    • Both acids can cause irritation, especially in deeper skin tones.
    • Glycolic acid increases sun sensitivity; sunscreen is essential.
    • Salicylic acid has some UV absorption properties but is not a substitute for sunscreen.

✨ Key Takeaways

  • Choosing Between the Two:

    • For acne treatment, salicylic acid is preferred due to its pore-targeting ability.
    • For improving skin texture and hydration, glycolic acid is more effective.
    • Both acids can be used together in products formulated with both ingredients.
  • Product Recommendations:

    • Look for products that combine both acids for a balanced approach.
    • Start with lower concentrations and gradually increase usage to minimize irritation.
  • Special Considerations:

    • Pregnant individuals may prefer glycolic acid, which is considered safe.
    • Avoid using these acids on sensitive areas like the eyes and lips.

🧠 Lessons

  • Understanding Ingredients:

    • Knowing the differences between glycolic and salicylic acid helps in selecting the right product for specific skin concerns.
  • Importance of Formulation:

    • The effectiveness of glycolic acid can vary significantly between products due to differences in pH and formulation.
  • Sun Protection:

    • Always use sunscreen when incorporating these acids into your skincare routine to prevent sun damage.
  • Gradual Introduction:

    • New users should introduce these acids slowly to assess skin tolerance and avoid irritation.

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