📚 Main Topics

1. Importance of Time Management

   • Time is a non-renewable resource.
   • Effective time management is about intentional use, not just productivity.

2. The TRIDENT Method

   • A three-pronged approach to managing time effectively:
     • Annual PlanningUsing a "Year at a Glance" view.
     • Weekly PlanningDefining an "Ideal Week."
     • Daily ManagementStructuring daily tasks and priorities.

3. Tools and Techniques

   • Bullet Journaling: A method that provides clarity through visual organization.
   • Google Sheets: A digital alternative for creating a "Year at a Glance" template.
   • Google Calendar: For scheduling and managing time blocks.

✨ Key Takeaways

• Year at a Glance

  • Visualizing the entire year helps in long-term planning and identifying free time for personal activities.
  • A simple Google Sheets template can be created to track yearly goals and events.

• Ideal Week Planning

  • Define how to allocate the 112 hours available each week (after sleep).
  • Create time blocks for work, personal life, and self-care.
  • Flexibility is key; adjust as necessary while maintaining a structure.

• Daily Management

  • Follow a structured calendar to manage daily tasks.
  • Implement "Daily Quests" focusing on three areas: work, health, and relationships.
  • Prioritize tasks and ensure important activities are scheduled.

🧠 Lessons Learned

• Intentionality Over ProductivityFocus on using time intentionally rather than just filling it with tasks.
• Flexibility in StructureWhile having a plan is essential, being adaptable to changes is equally important.
• AccountabilitySharing goals with others can enhance commitment and accountability.
• PrioritizationUnderstanding personal priorities helps in making informed decisions about time allocation.